November 17, 2011
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    A level up on handstand pushups

    A level up on handstand pushups

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  • Video

    Boyz II Men - More Than You’ll Ever Know ft. Charlie Wilson (by BoyzIIMenVEVO)

    I know a lot of years have passed us

    But I still love you more than you’ll ever know
    There was a time I felt it wouldn’t last us
    And baby how I felt I didn’t show
    Sometimes I took you for granted
    And thought that you would understand it
    But through it all we managed to make it through tough times

    No, I can’t imagine not having you by my side
    Everything you are and all you do
    I’m still in love with you

    More than you’ll ever know
    Just like the stars in a thousand skies
    More than you’ll ever know
    Deeper than a place where the ocean floor lies
    You’re still number one in my eyes
    Until this day I still get butterflies
    Know that I love you more than you will ever know

    Sometimes I watch you sleeping
    Kiss you and fall in love all over again
    In the morning when you’re leaving
    I start to miss my best friend
    You’re my better half like a twin
    You complete my words when I begin
    We don’t have to be validated
    With love we’ll always make it

    No, I can’t imagine not having you by my side
    Everything you are and all you do
    I’m still in love with you

    More than you’ll ever know
    Just like the stars in a thousand skies
    More than you’ll ever know
    Deeper than a place where the ocean floor lies
    You’re still number one in my eyes
    Until this day I still get butterflies
    Know that I love you more than you will ever know

    See I don’t never wanna be without you
    To me you’re one of a kind
    You’re my everything
    Girl you’re my sunshine
    Know you stood for me,
    Behind me through tough times
    I’m so glad that you are mine
    Knowing you’re my ride or die
    I love you

    More than you’ll ever know
    Just like the stars in a thousand skies
    More than you’ll ever know
    Deeper than a place where the ocean floor lies
    You’re still number one in my eyes
    Until this day I still get butterflies
    Know that I love you more than you will ever know
    [Repeat with ad-libs]
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    November 5, 2011
  • Video

    Irfan Makki waiting for the call 2011 (New) (by trojanziya)

    A song that is worth sharing to everyone around the world that ISLAM is beautiful

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    heartofabeliever:

“The day I met Islam, I found a power within myself that no man could destroy or take away. When I first walked into the mosque, I didn’t find Islam it found me. Our lives are a journey during which we must find our own answers and make our own paths. On my journey I found Islam. If I were not a Muslim, I might not have taken all the stands that I did. If I were not a Muslim, I would not have changed my name or sought to spread peace and I would not have meant as much to people all around the world. If I were not a Muslim, I would not be the person that I am today, and the world would have never known ” 
~Muhammad Ali.

    heartofabeliever:

    “The day I met Islam, I found a power within myself that no man could destroy or take away. When I first walked into the mosque, I didn’t find Islam it found me. Our lives are a journey during which we must find our own answers and make our own paths. On my journey I found Islam. If I were not a Muslim, I might not have taken all the stands that I did. If I were not a Muslim, I would not have changed my name or sought to spread peace and I would not have meant as much to people all around the world. If I were not a Muslim, I would not be the person that I am today, and the world would have never known ”

    ~Muhammad Ali.

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    Reblogged via thebeautyofislam: The Beauty of Islam

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    Inspired by the women of crossfit; BOOM!

    Inspired by the women of crossfit; BOOM!

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    January 21, 2011
  • 50 Ideas for Random acts of Kindness

    1. put a quarter in a meter, any meter, that’s about to expire
    2. leave a copy of a really great book you’ve read in a cafe for someone else to enjoy
    3. be nice to the customer service people who are trying to help you with your technological difficulties
    4. tip your restaurant server generously
    5. thank the cooks, waitstaff and bussers personally
    6. say something nice or funny or goofy to the toll booth attendant (like, “Don’t drive too fast, now” or “Glad to have encountered you today”, or something less hokey)
    7. forgive a driver directing road rage at you
    8. buy or pack a meal for a homeless person (or give him/her your to-go box from a restaurant)
    9. give a warm coat to a homeless person
    10. offer to do pro bono work on a project where your skills are needed
    11. mentor someone
    12. make a donation
    13. say a prayer or whisper a kind wish for someone
    14. compliment a stranger
    15. send a box of donuts or bagels or muffins to a construction site
    16. next time you leave a foreign country, give all or some of what’s left of your currency to someone who resides in that country
    17. next time you’re at the airport, offer to pull the bags belonging to a woman or a mother with child out of the conveyor belt
    18. praise generously
    19. give local tips (re: restaurants, sights, etc.) to a tourist
    20. show respect equally to all human beings
    21. put a tip in a street musician’s jar
    22. let someone cut in front of you at the grocery store
    23. tell a funny joke to a stranger
    24. give someone a chance to prove him or herself
    25. encourage someone to pursue their dream
    26. allow someone to let his or her light shine
    27. show support to an artist or writer or musician
    28. hold the door open for someone
    29. tip a cab driver generously
    30. teach a child something you wish you knew at that age
    31. smile at someone who’s sad
    32. smile at strangers
    33. offer sincere, kind words to someone who’s hurting
    34. visit a hospice and spend some time with a terminally ill patient
    35. volunteer at a battered women’s shelter
    36. spend some time with a senior citizen living alone
    37. give up your seat on a crowded bus or train or ferry
    38. inspire someone to be the best that they can be
    39. give someone the benefit of the doubt
    40. offer to babysit for a single mother
    41. offer the FedEx, UPS or DHL delivery person something to drink especially on a warm day
    42. help a pregnant lady
    43. sit and talk with a homeless person and learn their story
    44. loan something to someone and forget about it
    45. pay a stranger’s breakfast/lunch/dinner anonymously
    46. contribute to a friend’s child’s education fund
    47. give blood
    48. show respect to a soldier regardless of your pacifism
    49. donate to or volunteer at an organization
    50. replace an angry or bitter thought toward someone with a loving thought (or at least try)

    Just think about the difference it would make if everyone did at least one of these things every day. Most of them don’t cost any money and have the ability to brighten the day of one or more individuals. As a society, it is about time we took the time to love others; it just might solve some of the social crisis we are faced with. It’s at least worth a shot right?

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  • Quotation

    All of us are born for a reason, but all of us don’t discover why. Success in life has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.
    — Danny Thomas
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